More Than Serving Tea



The Art, Gift and Discipline of Self-Care

It’s so quiet here. Even the ceiling fan in my office doesn’t make any noise.

Yes, all three kids are back in school, and I am trying to give myself a ton of grace as we try to re-establish a routine. What is always top on the list is how to make the transition back to school a healthy, joyful one for the kids. What has appeared and creeped up on the list has been ways to make the transition and routine a healthy and joyful one for me.

Me.

That’s OK, right? Right. Yes. Absolutely. Sometimes. Most of the time. Of course it is.

There were years when all I wanted was to be able to go to the bathroom without one of my kids needing/wanting to be within earshot or on my lap. All I wanted was to pee in peace. Was that too much to ask for?

But now that my toddlers are much older, it is a discipline to give myself the gift of self-care. Sometimes it’s a few minutes in the morning with a cup of coffee and the newspaper. Other times it’s 60 minutes of exercise. Or a bottle of nail polish.

It takes time to figure out what little thing or slightly bigger thing restores and rejuvenates my body, mind and soul so that my thought bubble doesn’t read “HELLO?! Am I the only one who sees this mess and cares about it?” It takes discipline to tear away at all of the real and important demands on our lives. It takes discipline to prioritize, to honor commitments, to understand yourself in all the crazy and beautiful ways God created you to be. My mind keeps wandering to those crazy sisters Mary and Martha and that little slice of life in their home we read about in the Gospel of Luke. Martha is running around very much like I run around and she is ticked off that her sister Mary is just sitting there listening to Jesus.

What kind of life does Mary think she has? Who does she think she is?

This morning I get the sense that Mary knows herself the way I want to know myself…so I am going to go sit…with my coffee. And then I am going to walk, not run, through my to-do list.

What are you going to do? Or, what do you need to do for yourself today? It’s OK. Really. It’s OK.


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Comments

  1. * aawolsisters says:

    Thanks for sharing, and giving us permission to care for ourselves! I’ve found that when I’ve talked about self-care to others, people often respond with, “Isn’t that selfish?” or “But shouldn’t we be thinking about others first?” Sometimes it’s difficult for me to know how to respond, or even to know how to defend the idea of self-care with Scripture. Any ideas?

    Like

    | Reply Posted 11 years, 1 month ago


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